Best Orthotics in NW Calgary

Comprehensive Guide to Orthotics: Improving Foot Health

Welcome to our comprehensive guide to orthotics, your ultimate resource for understanding the benefits and importance of orthotics in improving foot health.

At NW Chiropractic and Massage, we are dedicated to providing the highest quality orthotics solutions that not only alleviate discomfort but also enhance your overall well-being.

In this article, you’ll learn about orthotics and how they can improve your health. Keep reading to learn more.


Understanding Orthotics

Orthotics are custom-made inserts or devices that are specifically designed to support and correct the structure and function of your feet. These devices are often used to address various foot conditions, such as flat feet, high arches, plantar fasciitis, and overpronation, among others.

The Importance of Foot Health

Healthy feet are essential for maintaining an active and pain-free lifestyle. Unfortunately, many people suffer from foot-related issues that can significantly impact their mobility and overall quality of life. Investing in proper foot care, including the use of orthotics, can help prevent and address these problems effectively.

How Orthotics Work

Orthotics work by providing additional support, stability, and cushioning to your feet. They help redistribute pressure, correct misalignments, and improve foot mechanics, thereby reducing pain and discomfort.

Orthotics can be worn inside your shoes and are custom-made to suit your unique foot structure and condition.

Common Foot Conditions Addressed by Orthotics

Orthotics can be highly beneficial in treating a wide range of foot conditions. Here are some of the most common foot problems that can be effectively managed with the use of orthotics:

1. Plantar Fasciitis

Plantar fasciitis is a common condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Orthotics can help provide arch support and reduce strain on the plantar fascia, alleviating pain and promoting healing.

2. Flat Feet

Flat feet, or fallen arches, occur when the arches of the feet collapse, leading to instability and discomfort. Orthotics can provide the necessary support to help maintain proper foot alignment and prevent excessive pronation, reducing pain and improving overall foot function.

3. High Arches

High arches, also known as cavus feet, can cause instability and lead to various foot problems. Orthotics can help distribute weight more evenly and provide cushioning to reduce pressure on the foot, relieving pain and enhancing stability.

4. Overpronation

Overpronation refers to excessive inward rolling of the foot during walking or running. This condition can lead to imbalances, pain, and increased risk of injuries. Orthotics can help control pronation, promote proper foot alignment, and prevent overuse injuries.

5. Metatarsalgia

Metatarsalgia is a condition characterized by pain and inflammation in the ball of the foot. Orthotics can provide cushioning and redistribute pressure away from the affected area, relieving pain and improving comfort.

Benefits of Using Orthotics

The use of orthotics offers a multitude of benefits for individuals dealing with foot issues. Here are some key advantages:

1. Pain Relief

Orthotics are designed to provide targeted support and cushioning, effectively reducing pain and discomfort associated with various foot conditions.

2. Enhanced Foot Function

By correcting misalignments and improving foot mechanics, orthotics can enhance overall foot function, allowing for better mobility and stability.

3. Injury Prevention

Orthotics help distribute pressure more evenly across the foot, reducing the risk of overuse injuries and protecting vulnerable areas from excessive strain.

4. Improved Posture and Body Alignment

Proper foot alignment provided by orthotics can have a positive impact on your posture and overall body alignment, leading to improved comfort and reduced strain on other body parts.

5. Increased Athletic Performance

For athletes and active individuals, orthotics can optimize biomechanics and provide the necessary support to maximize performance and reduce the risk of sports-related injuries.


In conclusion, orthotics play a crucial role in improving foot health and overall well-being. Whether you’re dealing with plantar fasciitis, flat feet, or any other foot condition, investing in custom-made orthotics can make a significant difference in your comfort and mobility.

At NW Chiropractic and Massage, we are committed to delivering the highest quality orthotics that are tailored to your specific needs. Don’t let foot pain hold you back—take the first step toward better foot health by calling (403) 282-4004. Do it today! We’re here to help!

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