Active Release Technique in
NW Calgary

Active Release Technique (ART) is a hands-on therapy offered at NW Chiropractic and Massage in Calgary that targets pain and stiffness in your muscles, tendons, ligaments, fascia, and even nerves. During an ART session, a therapist will use controlled tension and movement to break down scar tissue and adhesions that can limit your mobility and cause discomfort. This can lead to improved range of motion, reduced pain, and faster healing.